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Any tips or anything you guess can send to keep me motivated would be AWESOME!
Thanks
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Comments: Add Your Own.
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Tuesday, April 24th, 2007
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I did great today.. like i said this morning i walked/jogged 4 mi before work. then walked my a$$ off at work... and ate GREAT today!
Breakfast: Water
Lunch: Yoplait light ( 100 calories )
Dinner: 1 piece of Tilapia ( 100 cals ) + 1 can of Spinich ( 90 cals )
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Total : 290 cals!
I'm so happy.. but now off to bed i go.. oh and the book i ordered can today.. "Skinny Bitch" i'll let u know what i think...
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Comments: Read 6 or Add Your Own.
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so far today, and it's only 9am, i have walked/jogged 4 miles.. not too bad of a start.. but now i'm, off to work. more update later.
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BREAKFAST: water
LUNCH:Yoplait Light Thick & Creamy Peaches & Cream flavor.. my favorite :)
Dinner: :( :( 1 slice of pizza... and some chessy bread, and a soda...
I felt horrible so i went out and walked/jogged 5 miles... Still feel guilty
So i plan to go workout at 6:30am tomorrow.. and yogurt for breakfast, yogurt for lunch... ad small dinner... well see if all goes as planned...
Think Thin...
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bad weekend... binged friday.. binged this weekend... stocked up on evian and yougurt (light yogurt) i'm set and i get off work early all week so plenty of time to exercise.. wish me luck.
♥Jamie
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Comments: Read 2 or Add Your Own.
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1 ltr of water -- 0 cals :)
10 strawberries -- 50 cals
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total as of 1:16pm = 55 cals
YAY! i plan to have a light dinner... and resist the urge to binge :) i think i'm finally getting back in control...
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Thursday, April 19th, 2007
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Breakfast: water
Lunch: 8 strawberries about 30 cals
Dinner: lean cuisine 240 cals
Snack during greys anatomy: 140 cals
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TOTAL: 410 cals
PLUS i walked 3 miles today YAY! now lets hope..
A) i can keep it up
B) i keep up the exercise
C) the weight starts to come off again
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Comments: Read 1 or Add Your Own.
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Wednesday, April 11th, 2007
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Today kinda sucked.. only ate once...but... had few bites of salad... then tuna salad... piece of bread... and 2 sodas :( I NEVER DRINK SODA! ugh... but i'm focused now i think it was just bad influence from the people i'm around... but oh well back to under 500 for me i was doing so good.... i just need to get lots of exercise in the mix
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Comments: Read 4 or Add Your Own.
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Tuesday, April 10th, 2007
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1 pieces Wasa bread - 30 cal
1 slices HC turkey - 15 cal
1/2 cheese stick - 55 cal
plain salad - 15 cal
dressing - 120 cal
piece of tilapia - 100 cal
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GRAND TOTAL: 335 CAL
WOO HOOO
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1 pieces Wasa bread - 30 cal
1 slices HC turkey - 15 cal
1/2 cheese stick - 55 cal
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TOTAL 100 cal
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my comp had crashed so i wasn't around much but i gained weight back... :( i'm back to 146.. it sucks... i started restricting yesterday....
BREAKFAST:
slept through LOL
LUNCH:
lean cuisine - 240 cal
DINNER:
plain salad - 15 cal
dressing - 90 cal
SNACK: (that i shouldn't have eaten)
2 slices healthy choice turkey - 30 cal
1 cheese stick - 110 cal
GRAND TOTAL: 485 CALORIES... NOT TO SHABBY AND I WASN'T HUNGRY AT ANY POINT.. AND I HAD 2 BOTTLES OF WATER BUT THOSE ARE ZERO CALS. THANK GOSH ;)
SO WISH ME LUCK GIRLS
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Monday, February 19th, 2007
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Last Monday i was at 152 ( at the time of my disappointed post) and as of today 1 week later i'm 145.5... so progress... but my new plan seems to help. put simply i work
Tuesday 8- 5
Wednesday 8-5
Friday 8-5
Saturday 8-5
On those days i take lipodrene 2 x's not eating any more tha 200 cal by 5pm.. then when i go home i have a low cal, helthy dinner. like salad or something. on my days off i eat low cal and follow the same eating plan just no lipodrene. (i'm trying to make them last.) iam determined to not back track this time. i want down ward progress all of the way! i have 35 lbs more to lose by nov. 1st.... think it can be done?
{{HUGS}}
-Jamie Lee
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Monday, February 12th, 2007
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I have not been good with my weight lately..... i have been eating not so healthy foods.. and not small quanities either. I'm trying to get back on track, trying to get my self-control back. I am so scared to get on a scale :( I don't know who will read this, but if you could sends me some motivation or thinspiration i would appriciate it.... thanks...
**Luv you guys**
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Comments: Read 2 or Add Your Own.
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Sunday, January 21st, 2007
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I'm kinda happy. Went drinking last night.. Had little too much Jack, the hangover has been kicking my ass.. (i need it to go away so i can exercise) but anyways i did manage to get on the scale this morning... and 145. I was so happy.. but just to verify i was seeing it right since ours isn't digital i had my bf come read it and he said yep..145. so i need to keep exercising. i strayed my diet/lifestyle.. lil yesterday and kinda today... I feel bad about it.. but i figure i'll exercise and hopefully account for some of it..... Well i guess we'll see....
- ♥Jamie Lee
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Comments: Read 1 or Add Your Own.
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Wednesday, January 17th, 2007
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Wednesday, January 10th, 2007
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Ok well I was (don't throw up) 163-165 when i started really cracking down 4 weeks ago... and now I am.... 149 as of this morning. I have seriously been watching what i eat and exercising, and taking lipodrene... not everyday and sometimes only once a day, but I KNOW it's helping.. the energy i get from it REALLY helps!! I'm so happy! This is the lowest I have been since right before Jan. of 05...So 2 years! YAY! I want to be 110 by Oct. 31st... My 21st b-day is Nov. 12 and I want to look hot and be able to have a blast without being self-conscious. So wish me luck and send Thinspiration My way!
-♥-
Jamie
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Comments: Read 5 or Add Your Own.
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Monday, January 1st, 2007
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I just wanted to say Happy New Year to everyone!
My New Year's Resolutions:
1) Lose 40lbs total this year
2) Get my life & house organized
3) Try to be a little happier
I guess 2 out of 3 won't be bad...I'm hoping for the first two... LOL!
Oh and I want to get over this damn cold...It's been over a week and i feel like crap and can't stop coughing :( And figure out how to pay my rent....blah blah.....
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Saturday, November 25th, 2006
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So i was shopping around on e-bay and got a used coach purse but with all the papers, for a grand total of.... $24 after shipping.... they had it mis-catorgized and there is a small not evebn noticable stain by the zipper... I'm so happy with myself....
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Tuesday, November 21st, 2006
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Bout F'ing time..
Finally got the money to order some. I ordered this morning and it was shipped this after noon... So we shall see...
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Comments: Read 4 or Add Your Own.
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unperfect_4_now's journal
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